NMConnect: Free Crisis Support and Mental Health Tools
NMConnect is a free iPhone app developed by ProtoCall Services Inc. It is a comprehensive resource for crisis support and mental health tools. The app offers access to the New Mexico Statewide Crisis and Access Line and Peer-to-Peer Warmline, which have been serving New Mexicans since 2013.
With NMConnect, users can access free and confidential support from trained professional counselors and peer supports. The app allows users to call or text the crisis line directly, providing immediate help when it's needed most.
In addition to crisis support, NMConnect offers a range of helpful features. Users can access the NM 5-Actions Program for addictions, which provides a self-guided roadmap to understand and address substance and behavioral addictions.
One of the exciting new additions in 2022 is the inclusion of self-guided, clinically-supported Cognitive Behavioral Therapy (CBT) tools. These tools help users assess, understand, and work on their overall behavioral health and wellness. NMConnect offers video self-help courses on various mental health topics, Mood Checks, a Zen Room for relaxation, therapeutic tools, local resources, and assessments.
NMConnect is a valuable tool for anyone seeking crisis support or looking to improve their mental health and well-being. The app is constantly updated with new features, ensuring users have access to the latest resources and support. NMConnect is an invaluable resource supported by the Behavioral Health Services Division for the benefit of all New Mexicans. Download the app today and remember, "We are Here to Hear You!"